Part Two: Yielding Less: How Monocropping Promotes Deficiency   The research shows us that monoculture–with a reliance on synthetic fertilisers, chemical pesticides and harmful agricultural practices such as mechanized tillage–

Part One: Monoculture: Dependance, Depletion and Decline As a world we rely on four staple crops–corn, wheat, rice and potatoes–for the majority of our food supply. These crops dominate our

Digestion is profoundly influenced by the environment in which eating occurs. Sitting at a table encourages slower, more deliberate eating, which improves chewing and enhances digestive efficiency. Chewing thoroughly increases